Options are limited for how to make facial hair grow, but there are some B vitamins like B-12, biotin, and niacin can strengthen and help.
Excessive facial hair growth (female), Fatigue, Food cravings and Hunger . Vitamin B12 deficiency symptoms include fatigue, pale skin, weakness, sleepiness.
"The condition of your facial hair directly corresponds to the health Vitamins B6, B12 and Biotin promote the growth of new skin cells and hair.
Can you actually grow your beard faster by taking a pill or using And there's nothing that we know of that will make your hair grow at lightning speed. Along with folic acid, B12 can help keep your stress levels in check.
I think B vitamins in general (b12 being the biggest supporter) support healthy hair and nail growth. Go to walmart and look around the vitamin.